Directions:

Heat oven to 425 degrees F

Cover rack of broiler pan with aluminum foil and spray with nonstick cooking spray.

Pat wings dry with paper towels. Cut wings into three pieces at joints; discard tips.

In a medium bowl, combine ketchup, oil, vinegar, hot pepper sauce, honey and red pepper flakes.

Dip chicken, one piece at a time, into sauce and coat well. Arrange on foil-lined pan. Repeat until all wing pieces are coated with sauce.

Bake for 25 minutes; turn over and bake an additional 10 to 15 minutes or until chicken is done and edges begin to crisp.

Dipping sauce:
Combine dressing and blue cheese in a small bowl. Refrigerate until ready to serve.